No referral required, available to everyone and BOOK ONLINE!

CHANGEpain's physicians will often recommend patients participate in one or more of our Integrative Pain Services to complement our Medical Services. 

Evidence shows that people with persistent pain who learn more about pain and take control of their own condition, do BETTER. Our Self-Management Programs teach you tools, knowledge and strategies to help you manage your pain better.

 
 

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Pain Science

New to Self-Management programs? We recommend you start with our Pain Science & You program first

 
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Nutrition

 
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Relaxation

 
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Psychology

 
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Sleep