Pain Science & You (Group Self Management Program, Online Only)

An Online Pain Science Course to help you Reduce your Pain and Move Better

Length: 3 sessions       Duration: 90 minutes      Cost: $90 ($30/session)

People in pain often seek conventional therapy interventions (physiotherapy, chiropractic, massage, etc.) to find pain relief. While these treatments work for many people, scientific evidence shows that patients who understand how pain works in their bodies and have access to self-management tools get even better results. Unfortunately, clinicians find it challenging to fit this education into an appointment.

The Pain Science & You program has been created to support clinicians by taking care of the education piece. It is a pain education program for people living with persistent pain. The course offers an evidence-informed look at pain science and outlines things that people can do in their daily life to help manage their pain. It is a lecture/discussion program done using an online live video conference. Participants will be able to ask questions and engage with the group. The program can be taken from anywhere with internet access.

Manual therapy Graded Exercise chiropractor Exercise physiologist Physiotherapy Concussion therapy Psychology Pain coach Kinesiology Pain yoga