Strength and Kinesiology Dr. Susan Bright and Austin Kao This weekly re-occurring class guides you on how to safely build physical resiliency through a blend of education and movement-based sessions. […]
35 events found.
Calendar of Events
| Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 0 events, | 3 events, Qigong Movement Amy Kiara Ruth and Dr. Navid Mohammadi This weekly recurring movement class includes Qigong-based breathing techniques and movement sequences as well as guided embodiment explorations to deepen understanding […] - Sleep (1/5) - 5-Part Series Dr. Susan Bright and Krista Friesen This didactic 5-part series helps to improve your sleep. If you struggle with sleep, take this program. Research finds […] | 2 events, Safe Movement: Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will progress […] | 5 events, Hip, Knee & Foot Pain Masterclass (3/4) - 4-Part Series Dr. Susan Bright and Leroy Ho This multi-component program explores the complexity of our bodies through the lens of a […] -  Empowering (8/8) - 8-Part Series Dr. Susan Bright and Cheryl Uphill This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […] Six Pillars of Health Dr. Susan Bright and Cheryl Uphill This weekly class is designed for anyone navigating persistent pain -- whether you've completed the Empowering Series at ChangePain or […] Orientation to Changepain Dr. Brenda Lau and Milan Zivadinovic This interactive 60-minute didactic session provides an orientation to our clinic, and is a great opportunity for new and existing patients […] Restorative Yoga Dr. Susan Bright and Cheryl Uphill This weekly recurring yoga class focuses on stillness, letting go of stress and tension, nervous system regulation, finding ease and resting deeply. […] | 3 events, Safe Movement: Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will progress […] Yoga for Beginners Dr. Susan Bright and Klara Kroupa This weekly recurring yoga class focuses on foundation, alignment and the sequential building of poses as well as breathing techniques, from […] - Central Sensitivity/Widespread Pain (2/8) - 8-Part Series Dr. Alexandra Perel-Winkler An 8 week x 90 minute educational and experiential group visit that incorporates pain science education with techniques to manage […] | 0 events, | |
| 0 events, | 1 event, - Sleep (2/5) - 5-Part Series Dr. Susan Bright and Krista Friesen This didactic 5-part series helps to improve your sleep. If you struggle with sleep, take this program. Research finds […] | 2 events, Safe Movement: Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will progress […] | 5 events, Hip, Knee & Foot Pain Masterclass (4/4) - 4-Part Series Dr. Susan Bright and Leroy Ho This multi-component program explores the complexity of our bodies through the lens of a […] - Empowering (1/8) - 8-Part Series Dr. Susan Bright and Cheryl Uphill This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […] Six Pillars of Health Dr. Susan Bright and Cheryl Uphill This weekly class is designed for anyone navigating persistent pain -- whether you've completed the Empowering Series at ChangePain or […] Orientation to Changepain Dr. Brenda Lau and Milan Zivadinovic This interactive 60-minute didactic session provides an orientation to our clinic, and is a great opportunity for new and existing patients […] Restorative Yoga Dr. Susan Bright and Cheryl Uphill This weekly recurring yoga class focuses on stillness, letting go of stress and tension, nervous system regulation, finding ease and resting deeply. […] | 2 events, Safe Movement: Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will progress […] Yoga for Beginners Dr. Susan Bright and Klara Kroupa This weekly recurring yoga class focuses on foundation, alignment and the sequential building of poses as well as breathing techniques, from […] | 1 event, - Safe Movement: Somatic Therapy (1/4) - 4-Part Series Dr. Rassamee Ling and Amy Kiara Ruth This interactive and gentle movement 4-part series creates space to gently support wellbeing through breath, […] | |
| 0 events, | 3 events, Strength and Kinesiology Dr. Susan Bright and Austin Kao This weekly re-occurring class guides you on how to safely build physical resiliency through a blend of education and movement-based sessions. […] Qigong Movement Amy Kiara Ruth and Dr. Navid Mohammadi This weekly recurring movement class includes Qigong-based breathing techniques and movement sequences as well as guided embodiment explorations to deepen understanding […] - Sleep (3/5) - 5-Part Series Dr. Susan Bright and Krista Friesen This didactic 5-part series helps to improve your sleep. If you struggle with sleep, take this program. Research finds […] | 2 events, Safe Movement: Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will progress […] | 5 events, Chronic Fatigue Pacing Masterclass (1/4) - 4-Part Series Dr. Susan Bright and Leroy Ho In this 4 part series you will focus on the fundamentals of pacing and have the […] - Empowering (2/8) - 8-Part Series Dr. Susan Bright and Cheryl Uphill This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […] Six Pillars of Health Dr. Susan Bright and Cheryl Uphill This weekly class is designed for anyone navigating persistent pain -- whether you've completed the Empowering Series at ChangePain or […] Orientation to Changepain Dr. Brenda Lau and Milan Zivadinovic This interactive 60-minute didactic session provides an orientation to our clinic, and is a great opportunity for new and existing patients […] Restorative Yoga Dr. Susan Bright and Cheryl Uphill This weekly recurring yoga class focuses on stillness, letting go of stress and tension, nervous system regulation, finding ease and resting deeply. […] | 3 events, Safe Movement: Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will progress […] Yoga for Beginners Dr. Susan Bright and Klara Kroupa This weekly recurring yoga class focuses on foundation, alignment and the sequential building of poses as well as breathing techniques, from […] - Central Sensitivity/Widespread Pain (3/8) - 8-Part Series Dr. Alexandra Perel-Winkler An 8 week x 90 minute educational and experiential group visit that incorporates pain science education with techniques to manage […] | 1 event, Safe Movement: Somatic Therapy (2/4) - 4-Part Series Dr. Rassamee Ling and Amy Kiara Ruth This interactive and gentle movement 4-part series creates space to gently support wellbeing through breath, […] | |
| 0 events, | 3 events, Strength and Kinesiology Dr. Susan Bright and Austin Kao This weekly re-occurring class guides you on how to safely build physical resiliency through a blend of education and movement-based sessions. […] Qigong Movement Amy Kiara Ruth and Dr. Susan Bright This weekly recurring movement class includes Qigong-based breathing techniques and movement sequences as well as guided embodiment explorations to deepen understanding […] - Sleep (4/5) - 5-Part Series Dr. Susan Bright and Krista Friesen This didactic 5-part series helps to improve your sleep. If you struggle with sleep, take this program. Research finds […] | 2 events, Safe Movement: Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will progress […] | 4 events, Chronic Fatigue Pacing Masterclass (2/4) - 4-Part Series Dr. Susan Bright and Leroy Ho In this 4 part series you will focus on the fundamentals of pacing and have the […] - Empowering (3/8) - 8-Part Series Dr. Susan Bright and Cheryl Uphill This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […] Orientation to Changepain Dr. Brenda Lau and Milan Zivadinovic This interactive 60-minute didactic session provides an orientation to our clinic, and is a great opportunity for new and existing patients […] Restorative Yoga Dr. Susan Bright and Cheryl Uphill This weekly recurring yoga class focuses on stillness, letting go of stress and tension, nervous system regulation, finding ease and resting deeply. […] | 3 events, Safe Movement: Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will progress […] Yoga for Beginners Dr. Susan Bright and Klara Kroupa This weekly recurring yoga class focuses on foundation, alignment and the sequential building of poses as well as breathing techniques, from […] - Central Sensitivity/Widespread Pain (4/8) - 8-Part Series Dr. Alexandra Perel-Winkler An 8 week x 90 minute educational and experiential group visit that incorporates pain science education with techniques to manage […] | 1 event, Safe Movement: Somatic Therapy (3/4) - 4-Part Series Dr. Rassamee Ling and Amy Kiara Ruth This interactive and gentle movement 4-part series creates space to gently support wellbeing through breath, […] | |
| 0 events, | 3 events, Strength and Kinesiology Dr. Susan Bright and Austin Kao This weekly re-occurring class guides you on how to safely build physical resiliency through a blend of education and movement-based sessions. […] Qigong Movement Amy Kiara Ruth and Dr. Susan Bright This weekly recurring movement class includes Qigong-based breathing techniques and movement sequences as well as guided embodiment explorations to deepen understanding […] - Sleep (5/5) - 5-Part Series Dr. Susan Bright and Krista Friesen This didactic 5-part series helps to improve your sleep. If you struggle with sleep, take this program. Research finds […] | 2 events, Safe Movement: Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will progress […] | 4 events, Chronic Fatigue Pacing Masterclass (3/4) - 4-Part Series Dr. Susan Bright and Leroy Ho In this 4 part series you will focus on the fundamentals of pacing and have the […] - Empowering (4/8) - 8-Part Series Dr. Susan Bright and Cheryl Uphill This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […] Six Pillars of Health Dr. Susan Bright and Cheryl Uphill This weekly class is designed for anyone navigating persistent pain -- whether you've completed the Empowering Series at ChangePain or […] Restorative Yoga Dr. Susan Bright and Cheryl Uphill This weekly recurring yoga class focuses on stillness, letting go of stress and tension, nervous system regulation, finding ease and resting deeply. […] | 3 events, Safe Movement: Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will progress […] Yoga for Beginners Dr. Susan Bright and Klara Kroupa This weekly recurring yoga class focuses on foundation, alignment and the sequential building of poses as well as breathing techniques, from […] - Central Sensitivity/Widespread Pain (5/8) - 8-Part Series Dr. Alexandra Perel-Winkler An 8 week x 90 minute educational and experiential group visit that incorporates pain science education with techniques to manage […] | 1 event, Safe Movement: Somatic Therapy (4/4) - 4-Part Series Dr. Rassamee Ling and Amy Kiara Ruth This interactive and gentle movement 4-part series creates space to gently support wellbeing through breath, […] |