Strength and Kinesiology Dr. Susan Bright and Austin Kao This weekly re-occurring class guides you on how to safely build physical resiliency through a blend of education and movement-based sessions. […]
35 events found.
Calendar of Events
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Saturday
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0 events,
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2 events,
Qigong Movement Amy Kiara Ruth and Dr. Susan Bright This weekly recurring movement class includes Qigong-based breathing techniques and movement sequences as well as guided embodiment explorations to deepen understanding […] |
2 events,
Safe Movement: Stretch & Activation Dr. Susan Bright and Cheryl Uphill This weekly recurring movement class will safely guide you through a whole body wake up routine. We will progress […] |
4 events,
Chronic Fatigue Pacing Masterclass (2/4) - 4-Part Series Dr. Susan Bright and Leroy Ho In this 4 part series you will focus on the fundamentals of pacing and have the […]
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Empowering (5/8) - 8-Part Series Dr. Susan Bright and Cheryl Uphill This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […] 
Six Pillars of Health Dr. Susan Bright and Cheryl Uphill This weekly class is designed for anyone navigating persistent pain -- whether you've completed the Empowering Series at ChangePain or […] 
Restorative Yoga Dr. Susan Bright and Cheryl Uphill This weekly recurring yoga class focuses on stillness, letting go of stress and tension, nervous system regulation, finding ease and resting deeply. […] |
1 event,
Safe Movement: Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will progress […] |
1 event,
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Safe Movement: Somatic Therapy (1/4) - 4-Part Series Dr. Rassamee Ling and Amy Kiara Ruth This interactive and gentle movement 4-part series creates space to gently support wellbeing through breath, […] |
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0 events,
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0 events,
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1 event,
Safe Movement: Stretch & Activation Dr. Susan Bright and Cheryl Uphill This weekly recurring movement class will safely guide you through a whole body wake up routine. We will progress […] |
4 events,
Chronic Fatigue Pacing Masterclass (3/4) - 4-Part Series Dr. Susan Bright and Leroy Ho In this 4 part series you will focus on the fundamentals of pacing and have the […]
-
Empowering (6/8) - 8-Part Series Dr. Susan Bright and Cheryl Uphill This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Six Pillars of Health Dr. Susan Bright and Cheryl Uphill This weekly class is designed for anyone navigating persistent pain -- whether you've completed the Empowering Series at ChangePain or […]
Restorative Yoga Dr. Susan Bright and Cheryl Uphill This weekly recurring yoga class focuses on stillness, letting go of stress and tension, nervous system regulation, finding ease and resting deeply. […] |
3 events,
Safe Movement: Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will progress […] 
Yoga for Beginners Dr. Susan Bright and Klara Kroupa This weekly recurring yoga class focuses on foundation, alignment and the sequential building of poses as well as breathing techniques, from […] 
Have you ever wished that yoga classes would give you more explanation on exactly HOW to do each pose? Have you ever taken a public yoga class only to feel […] |
1 event,
Safe Movement: Somatic Therapy (2/4) - 4-Part Series Dr. Rassamee Ling and Amy Kiara Ruth This interactive and gentle movement 4-part series creates space to gently support wellbeing through breath, […] |
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0 events,
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2 events,
Strength and Kinesiology Dr. Susan Bright and Austin Kao This weekly re-occurring class guides you on how to safely build physical resiliency through a blend of education and movement-based sessions. […] Qigong Movement Amy Kiara Ruth and Dr. Susan Bright This weekly recurring movement class includes Qigong-based breathing techniques and movement sequences as well as guided embodiment explorations to deepen understanding […] |
2 events,
Safe Movement: Stretch & Activation Dr. Susan Bright and Cheryl Uphill This weekly recurring movement class will safely guide you through a whole body wake up routine. We will progress […] |
4 events,
Chronic Fatigue Pacing Masterclass (4/4) - 4-Part Series Dr. Susan Bright and Leroy Ho In this 4 part series you will focus on the fundamentals of pacing and have the […]
-
Empowering (7/8) - 8-Part Series Dr. Susan Bright and Cheryl Uphill This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Six Pillars of Health Dr. Susan Bright and Cheryl Uphill This weekly class is designed for anyone navigating persistent pain -- whether you've completed the Empowering Series at ChangePain or […]
Restorative Yoga Dr. Susan Bright and Cheryl Uphill This weekly recurring yoga class focuses on stillness, letting go of stress and tension, nervous system regulation, finding ease and resting deeply. […] |
3 events,
Safe Movement: Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will progress […]
Yoga for Beginners Dr. Susan Bright and Klara Kroupa This weekly recurring yoga class focuses on foundation, alignment and the sequential building of poses as well as breathing techniques, from […]
Have you ever wished that yoga classes would give you more explanation on exactly HOW to do each pose? Have you ever taken a public yoga class only to feel […] |
1 event,
Safe Movement: Somatic Therapy (3/4) - 4-Part Series Dr. Rassamee Ling and Amy Kiara Ruth This interactive and gentle movement 4-part series creates space to gently support wellbeing through breath, […] |
|
|
0 events,
|
2 events,
Strength and Kinesiology Dr. Susan Bright and Austin Kao This weekly re-occurring class guides you on how to safely build physical resiliency through a blend of education and movement-based sessions. […] Qigong Movement Amy Kiara Ruth and Dr. Susan Bright This weekly recurring movement class includes Qigong-based breathing techniques and movement sequences as well as guided embodiment explorations to deepen understanding […] |
2 events,
Safe Movement: Stretch & Activation Dr. Susan Bright and Cheryl Uphill This weekly recurring movement class will safely guide you through a whole body wake up routine. We will progress […] |
5 events,
-
Neck, Headache & Shoulder Pain Masterclass (1/5) - 5-Part Series Physiotherapist, Leroy Ho and Dr. Susan Bright. This 5 part series will cover the complexity and nuance of neck pain, […]
-
Empowering (8/8) - 8-Part Series Dr. Susan Bright and Cheryl Uphill This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Six Pillars of Health Dr. Susan Bright and Cheryl Uphill This weekly class is designed for anyone navigating persistent pain -- whether you've completed the Empowering Series at ChangePain or […] 
Orientation to Changepain Dr. Brenda Lau and Milan Zivadinovic This interactive 60-minute didactic session provides an orientation to our clinic, and is a great opportunity for new and existing patients […]
Restorative Yoga Dr. Susan Bright and Cheryl Uphill This weekly recurring yoga class focuses on stillness, letting go of stress and tension, nervous system regulation, finding ease and resting deeply. […] |
3 events,
Safe Movement: Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will progress […]
Yoga for Beginners Dr. Susan Bright and Klara Kroupa This weekly recurring yoga class focuses on foundation, alignment and the sequential building of poses as well as breathing techniques, from […]
Have you ever wished that yoga classes would give you more explanation on exactly HOW to do each pose? Have you ever taken a public yoga class only to feel […] |
1 event,
Safe Movement: Somatic Therapy (4/4) - 4-Part Series Dr. Susan Bright and Amy Kiara Ruth This interactive and gentle movement 4-part series creates space to gently support wellbeing through breath, […] |
|
|
0 events,
|
2 events,
Strength and Kinesiology Dr. Susan Bright and Austin Kao This weekly re-occurring class guides you on how to safely build physical resiliency through a blend of education and movement-based sessions. […] Qigong Movement Amy Kiara Ruth and Dr. Susan Bright This weekly recurring movement class includes Qigong-based breathing techniques and movement sequences as well as guided embodiment explorations to deepen understanding […] |
3 events,
Safe Movement: Stretch & Activation Dr. Susan Bright and Cheryl Uphill This weekly recurring movement class will safely guide you through a whole body wake up routine. We will progress […]
Orientation to Changepain Dr. Brenda Lau and Milan Zivadinovic This interactive 60-minute didactic session provides an orientation to our clinic, and is a great opportunity for new and existing patients […] |
0 events,
|
3 events,
Safe Movement: Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will progress […]
Yoga for Beginners Dr. Susan Bright and Klara Kroupa This weekly recurring yoga class focuses on foundation, alignment and the sequential building of poses as well as breathing techniques, from […]
Have you ever wished that yoga classes would give you more explanation on exactly HOW to do each pose? Have you ever taken a public yoga class only to feel […] |
0 events,
|
