Kinesiology
What is a Kinesiologist (Functional Movement Therapy)?
Private Active Rehabilitation is available with our changepain Kinesiologists. Functional Movement Therapy is appropriate for patients who would like a safe setting to perform supervised, personalized movement programs.
Our changepain Kinesiologists work closely with our Movement Specialists to create and implement individualized movement programs that are tailored to individual goals, functional capacity, and pain presentation.
Our Functional Movement Therapy Team members are an integral part of our interdisciplinary team and are exceptional educators and leaders in the innovative delivery of movement therapy. This service is ideal for individuals desiring to gradually achieve optimal function for return to work, physical activity, desensitizing the nervous system, or other personal and meaningful goals.
How much does it cost?
| Service | Duration | Cost |
|---|---|---|
| Kinesology Assessment and Follow-Up | 45 minutes | $94.00 + taxes |
Practitioners
Sam Ghaffari
Kinesiologist
Sam is a Registered Kinesiologist who works with people navigating recovery after injury, pain, or physical setbacks. She has experience supporting individuals after motor vehicle accidents, workplace injuries, and pain conditions.
Sam believes healing isn’t about “going back,” it’s about rebuilding forward. Her approach blends active rehab, movement retraining, and pain education to restore strength, function, and confidence.
She holds a Bachelor of Science (Honours) in Kinesiology from Simon Fraser University and certifications in Corrective Exercise and Behaviour Change through the National Academy of Sports Medicine. She has also completed the Moving Through Pain program with Pain Canada.
Outside the clinic, Sam balances structure and creativity. She trains four days a week, meal preps on weekends, and explores new ice cream flavours from her favourite local spot, a ritual rooted in joy and curiosity. You’ll often find her doodling thought maps on her windows, solving math problems for fun, or reflecting on the way she thinks and speaks to herself. To her, “wellness” is just as much “mental” as it is “physical.”
Sam’s focus is on helping clients trust and feel capable in their bodies again - one breath, one thought, and one rep at a time.
Rachel Cheung
Kinesiologist
Rachel is a passionate and experienced Kinesiologist with over 10 years of hands-on practice helping individuals move, feel, and live better. Throughout her career, she has worked across a wide range of clinical settings, supporting clients recovering from soft tissue injuries, motor vehicle accidents (MVAs), postural imbalances, chronic pain, and more. She also brings extensive experience in return-to-work (RTW) programs, functional restoration, and pain management strategies. She is also certified for Stretch Tissue Release (STR level 1) and yoga teacher.
Rachel holds a Master of Sports Science with a specialization in biomechanics, along with a Diploma in Disability Case Management. Thus, provided her to build a solid understanding in both the science of human movement and the art of personalized rehabilitation. Her approach blends evidence-based practice with genuine empathy, recognizing that recovery looks different for everyone.
At the heart of Rachel’s approach is a holistic, client-centered philosophy that meets each person where they are. She believes that movement is a powerful tool to recovery, and with the right guidance, support, and customized exercise plans, anyone can unlock their potential for long-term wellness. Whether you're returning to work, getting back to the activities you love, or simply striving to feel more at ease in your body, Rachel is here to support and cheer you on every step of the way.
Outside of work, you’ll often find Rachel lifting weights, unwinding with yoga or meditation, hiking in nature, or indulging her love for global cuisine.
KINESIOLOGY FAQs
The benefits of kinesiology can vary based on individual needs and goals in various contexts, including healthcare, sports, and wellness. Some of the key benefits include injury prevention, improved performance, and enhanced functional movement.