Physiotherapy
What is a Physiotherapist?
A physiotherapist is a licensed healthcare professional who is registered with the College of physiotherapy. They have in-depth knowledge of the body and specialized hands-on clinical training to promote health and treat injury, disease, and disability.
changepainTM Physiotherapy is recommended. Evidence-based, patient-centered care for pain management is provided both on site and virtually. One-on-one care is provided to allow for comprehensive assessment and treatment.
How much does it cost?
| Service | Duration | Cost |
|---|---|---|
| Physiotherapy Assessment | 60 minutes | $160.00 |
| Physiotherapy Follow-Up 30 | 30 minutes | $105.00 |
| Physiotherapy Follow-Up 45 | 45 minutes | $155.00 |
| Physiotherapy Follow-Up 60 | 60 minutes | $210.00 |
Practitioners
Leroy Ho
MScPT, ACCDN (Dry Needling), BScKin
Physiotherapist
I believe that exercise can change lives.
Moving your body can create such profound effects across all body systems. We know exercise can help elevate mood, optimize sleep, defend against cognitive decline and of course, build a strong and resilient body. Exercise is good for us -but we already know this. So the more important question becomes how? How do you know what’s helpful or harmful? How do you know you’re on the right track? How can you get a movement program that’s designed for you?
I don’t have all the answers but I’m willing to try -that’s the least you can expect from your healthcare professionals. My patients are truly my inspiration and I’m grateful for their trust.
I started at changepain clinic in 2018, first as a Kinesiologist and now a Physiotherapist. My experience playing competitive hockey with Oxford University allows me to apply the principles of personal training not only to athletes but for overall longevity. I personally never got into physiotherapy because of sports and athletics. My particular interests are with the general population -where small changes in one’s health can have large effects. This is where my passion lies.
During our sessions, you will experience rehab through a blend of lifestyle, manual and active therapies. You will have a custom exercise plan that is safe, simple and effective. Also, depending on your degree of persistent pain we may also apply pain science to your care. As always, it depends on the individual.
Khushbu Mehta
MSc. (PT), HBSc.
Physiotherapist
Khushbu has several years of experience as an internationally trained Physical Therapist. In 2012, Khushbu completed her Certificate of Advanced Study in Neurology from Massachusetts General Hospital- Institute of Health Professions, Boston, USA and in 2016, obtained her Doctor of Physiotherapy from Alabama State University, USA.
Khushbu always had a keen interest in the human body, how it works and incorporating different skills in improving her patient's quality of life.
Outside her passion for physiotherapy profession, Khushbu enjoys spending time with her family, listening to music and painting.
Serena Savji
DPT BKin
Physiotherapist
Serena is passionate about helping people feel stronger, move better, and live more comfortably in their bodies.
She obtained a Doctor of Physiotherapy from Bond University and a Bachelor’s of Kinesiology from the University of British Columbia.
She has worked with people of all ages across Canada and Australia— where she has supported patients through post-surgical recovery, sports injury rehabilitation, neurological conditions, chronic pain, pregnancy and postpartum care.
Serena aims to provide the highest quality of care using an evidence based approach with a focus on empowering individuals to achieve their goals. Serena also incorporates clinical Pilates and personalized exercise programs to make rehabilitation both effective and enjoyable.
Outside the clinic, she enjoys exploring Vancouver’s trails, staying active with pilates, and strength training, spending time with her family and friends and cooking healthy meals to recharge.
Austin Kao
Physiotherapist
Austin holds a Master of Physiotherapy degree from the University of Sydney, and a Bachelors of Kinesiology degree from the University of British Columbia. With over a decade of experience in health care, he is experienced in working with individuals with various injuries and conditions from all walks of life. In particular, Austin is well-versed in complex chronic pain syndromes, orthopaedic injuries, motor vehicle and workplace injuries, and sports injuries.
Austin is passionate about bringing accessibility and quality care into the community. He provides detailed assessments and works together with his patients to create a realistic and individualized plan, reassessing every step of the way.
Austin is experienced in rehabilitation programming, and is and passionate about supporting individuals through their journey to achieve their goals. His treatments include various manual therapy techniques to improve tissue healing and movement; and most importantly, exercise therapy to improve functional capabilities and goal-oriented movements.
Lastly, Austin is passionate about injury prevention and education. He loves sharing his ideas and believes that everyone can benefit from knowing how their body works, knowing what sorts of injuries can occur with their jobs or hobbies, and knowledge on how to reduce these risks.
In his personal time, Austin loves both the outdoors and indoors. In the winter, he enjoys skiing/snowboarding on the mountains, and in the summer, he enjoys backpacking, camping, and playing baseball. He loves travelling, archeology, and ancient civilizations. At home, he enjoys exploring new recipes, painting his travels, and learning new music on the piano. Currently, he is very excited about the use of calisthenic movements and meditation in rehabilitation and therapy.
PHYSIOTHERAPY FAQs
To restore, maintain and maximize a person’s mobility, function, and quality of life.
The physiotherapists at changepain work collaboratively alongside your physicians and the rest of your healthcare team to provide an integrated holistic approach to care. Our physiotherapists have both specialized training in pain, as well as extensive experience working with people living with pain. Our physiotherapists collaborate with you to help you maximize your function. The treatment may include hands-on techniques, active rehabilitation exercises, and education on self-management strategies.
Initial Assessment: Your physiotherapy initial assessment will be up to 60 minutes in length. During this visit your physiotherapist will provide clarity on your diagnosis. In addition to this you and your therapist will have a shared discussion about what is the best course of care for you.
Ongoing Treatment: Treatment plans are personalized and individualized and guided by you and our entire changepain clinical team. Recovering from pain requires improvement in function, quality of life, as well as decreased pain and suffering. Your physiotherapist will address all these areas, with the greatest focus on functional improvements. It is crucial you take an active role in your physiotherapy care by practicing the exercises prescribed to you at home.
Allowing 4 to 6 sessions of physiotherapy care is necessary to evaluate your response to care. For those that are responding positively additional sessions may be required after this and can be discussed with your therapist. Sessions are typically booked once a week to once every 2 weeks for the first 4-6 weeks. Please plan accordingly
- Wear clothing that you can move in easily and allows easy access to the area of your body to be treated. (shorts or tank tops are often recommended)
- If you are seeing a doctor on the same day try to book your physiotherapy appointment before you see the doctor.
- Arrive 5 minutes early to get checked in and fill out any necessary paperwork.
- Fill out any online questionnaires that are sent to you prior to your appointment.
- Attend the online GMV classes (MSP covered) through changepain
- Come up with some goals you would like to work on with the physiotherapist