Safe Movement: Pacing & Stepping Into Your Recovery (6-part series)

This 6-part series is a practical and didactic lesson aimed to create an individualized pacing plan to meet you at your specific stage of recovery. If you are suffering with chronic fatigue syndrome, dysautonomia, fibromyalgia, or struggling with recurrent boom and bust cycles, this class may be useful for you. Through journaling, Group Medical Visits case examples, and other learning and self-discovery tools, you will be empowered to recognize helpful and unhelpful behaviors, set individual goals, and gently shift lifestyle habits.

Safe Movement: Body Region

This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to manage it. This multi-component program explores the complexity of our bodies through the lens of a movement specialist. Individual classes cover specific regions of the body: neck, headaches, low back, shoulder, knee, and more! Topics include anatomy, biomechanics, function, dysfunction and practical rehabilitation solutions.

  • Safe Movement: Low Back, Trunk & Core (3-part series)
  • Safe Movement: Neck Pain & Headaches (3-part series)
  • Safe Movement: Shoulder & Arms (3-part series)
  • Safe Movement: Hip, Knee & Legs (3-part series)

Safe Movement: Somatic therapy (4-part series)

This interactive and gentle movement 4-part series creates space to gently support wellbeing through breath, movement, sensory awareness, and embodiment explorations. These sessions are designed to offer an experience of moving from a place of (relative) ease and calm – modification and alternatives will be provided. 


August 2024 GMV Updates

Upcoming Series Thurs. Aug 1 @ 4:30 pm | Relaxation (9-part series) | Dr. Bright & Sarah Jamieson Fri. Aug…

July 2024 GMV Updates

Upcoming Series Thurs. July 4 @ 4:30 pm | Relaxation (9-part series) | Dr. Bright & Sarah Jamieson Fri. July…

June 2024 GMV Updates

Upcoming Series Wed. June 5 @ 9:30 am | Safe Movement: Pacing & Stepping Into Your Recovery (6-part series) |…

May 2024 GMV Updates

Upcoming Series Thurs. May 2 @ 1:30 pm | Empowering (8-part series) | Dr. Issy & Sarah Jamieson Thurs. May…


Cost of Initial Assessments - Non-MSP Medical

Private Medical Consultation (PMC) Multidisciplinary Private Assessment (MDPA)
Description Expedited, focused assessment to determine fit for non-MSP covered services requested:
IV Lidocaine Infusion, Ketamine Therapies, Prolotherapy, BOTOX, Platelet Rich Plasma (PRP).
Comprehensive functional and medical assessment with a multidisciplinary report addressing the biopsychosocial issues identified.
Care Team Pain Specialist Pain Specialist
Functional Movement Specialist
Duration 30 minutes 2 hours
Cost $450.00 $3,500.00

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Cost of Initial Assessments - Allied Health

Assessment Duration Cost
Chiropractic Initial 60 minutes $165.00
Physiotherapy Initial 60 minutes $160.00
Kinesiology Initial 45 minutes $90.00 (+ tax)
Counselling Initial 90 minutes $250.00
Acupuncture Initial 45 minutes $140.00
Ketamine Counselling Initial for Ketamine Assisted Psychotherapy 60 minutes $250.00

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