12 events found.
Virtual by Zoom
Events at this venue
Strength and Kinesiology
Virtual by ZoomStrength and Kinesiology Dr. Susan Bright and Austin Kao This weekly re-occurring class guides you on how to safely build physical resiliency through a blend of education and movement-based sessions. […]
Qigong Movement
Virtual by ZoomQigong Movement Amy Kiara Ruth and Dr. Navid Mohammadi This weekly recurring movement class includes Qigong-based breathing techniques and movement sequences as well as guided embodiment explorations to deepen understanding […]
Sleep (1/5)
Virtual by ZoomSleep (1/5) - 5-Part Series Dr. Susan Bright and Krista Friesen This didactic 5-part series helps to improve your sleep. If you struggle with sleep, take this program. Research finds […]
Safe Movement: Morning Stretch & Activation
Virtual by ZoomSafe Movement: Morning Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will […]
Central Sensitivity/Widespread Pain (5/8)
Virtual by ZoomCentral Sensitivity/Widespread Pain (5/8) - 8-Part Series Dr. Alexandra Perel-Winkler An 8 week x 90 minute educational and experiential group visit that incorporates pain science education with techniques to manage […]
Safe Movement: Neck Pain & Headache (1/3)
Virtual by ZoomSafe Movement: Neck Pain & Headache (1/3) - 3-Part Series Dr. Susan Bright and Leroy Ho This multi-component program explores the complexity of our bodies through the lens of a […]
Orientation to Changepain
Virtual by ZoomOrientation to Changepain Dr. Brenda Lau and Milan Zivadinovic This interactive 60-minute didactic session provides an orientation to our clinic, and is a great opportunity for new and existing patients […]
Women’s Health & Pain (8/8)
Virtual by ZoomStraight Talk with Dr. Lau on Women’s Health and Pain (8/8) - 8-Part Series Dr. Brenda Lau Dr. Brenda Lau is a pain specialist who knows intimately about menopause from […]
Restorative Yoga
Virtual by ZoomRestorative Yoga Dr. Ilana Winrob and Cheryl Uphill This weekly recurring yoga class focuses on stillness, letting go of stress and tension, nervous system regulation, finding ease and resting deeply. […]
Safe Movement: Morning Stretch & Activation
Virtual by ZoomSafe Movement: Morning Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will […]