Virtual by Zoom

Events at this venue

Today

  • pilates
    Pilates

    Pilates

    Virtual by Zoom

    Pilates Dr. Susan Bright and Krista Friesen This weekly recurring movement class is designed to build strength, balance, and flexibility through alignment-based movements. We will practice core activation, connecting to […]

  • Strength and Kinesiology Services
    Strength and Kinesiology

    Strength and Kinesiology

    Virtual by Zoom

    Strength and Kinesiology Dr. Susan Bright and Austin Kao This weekly re-occurring class guides you on how to safely build physical resiliency through a blend of education and movement-based sessions. […]

  • Sleep

    Sleep (4/5)

    Virtual by Zoom

    Sleep (4/5) - 5-Part Series Dr. Susan Bright and Krista Friesen This didactic 5-part series helps to improve your sleep. If you struggle with sleep, take this program. Research finds […]

  • pilates
    Pilates

    Pilates

    Virtual by Zoom

    Pilates Dr. Susan Bright and Krista Friesen This weekly recurring movement class is designed to build strength, balance, and flexibility through alignment-based movements. We will practice core activation, connecting to […]

  • Empowering

    Empowering (6/8)

    Virtual by Zoom

    Empowering (6/8) - 8-Part Series Dr. Susan Bright and Cheryl Uphill This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]

  • Six Pillars of Health

    Six Pillars of Health

    Virtual by Zoom

    Six Pillars of Health Dr. Susan Bright and Cheryl Uphill This weekly class is designed for anyone navigating persistent pain -- whether you've completed the Empowering Series at ChangePain or […]

  • Orientation GMV
    Orientation to Changepain

    Orientation to Changepain

    Virtual by Zoom

    Orientation to Changepain Dr. Brenda Lau and Milan Zivadinovic This interactive 60-minute didactic session provides an orientation to our clinic, and is a great opportunity for new and existing patients […]

  • Yoga Restorative
    Restorative Yoga

    Restorative Yoga

    Virtual by Zoom

    Restorative Yoga Dr. Susan Bright and Cheryl Uphill This weekly recurring yoga class focuses on stillness, letting go of stress and tension, nervous system regulation, finding ease and resting deeply. […]

  • Yoga for Beginners
    Yoga for Beginners

    Yoga for Beginners

    Virtual by Zoom

    Yoga for Beginners Dr. Susan Bright and Klara Kroupa This weekly recurring yoga class focuses on foundation, alignment and the sequential building of poses as well as breathing techniques, from […]