Strength and Kinesiology Dr. Susan Bright and Austin Kao This weekly re-occurring class guides you on how to safely build physical resiliency through a blend of education and movement-based sessions. […]
Safe Movement: Stretch & Activation Dr. Susan Bright and Cheryl Uphill This weekly recurring movement class will safely guide you through a whole body wake up routine. We will progress […]
Hip, Knee & Foot Pain Masterclass (4/4) - 4-Part Series Dr. Susan Bright and Leroy Ho This multi-component program explores the complexity of our bodies through the lens of a […]
Safe Movement: Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will progress […]
Strength and Kinesiology Dr. Susan Bright and Austin Kao This weekly re-occurring class guides you on how to safely build physical resiliency through a blend of education and movement-based sessions. […]
Safe Movement: Stretch & Activation Dr. Susan Bright and Cheryl Uphill This weekly recurring movement class will safely guide you through a whole body wake up routine. We will progress […]
Chronic Fatigue Pacing Masterclass (1/4) - 4-Part Series Dr. Susan Bright and Leroy Ho In this 4 part series you will focus on the fundamentals of pacing and have the […]
Safe Movement: Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will progress […]
Strength and Kinesiology Dr. Susan Bright and Austin Kao This weekly re-occurring class guides you on how to safely build physical resiliency through a blend of education and movement-based sessions. […]
Safe Movement: Stretch & Activation Dr. Susan Bright and Cheryl Uphill This weekly recurring movement class will safely guide you through a whole body wake up routine. We will progress […]
Chronic Fatigue Pacing Masterclass (2/4) - 4-Part Series Dr. Susan Bright and Leroy Ho In this 4 part series you will focus on the fundamentals of pacing and have the […]
Safe Movement: Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will progress […]