Safe Movement: Stretch & Activation Dr. Susan Bright and Cheryl Uphill This weekly recurring movement class will safely guide you through a whole body wake up routine. We will progress […]
Strength and Kinesiology Dr. Susan Bright and Austin Kao This weekly re-occurring class guides you on how to safely build physical resiliency through a blend of education and movement-based sessions. […]
Safe Movement: Stretch & Activation Dr. Susan Bright and Cheryl Uphill This weekly recurring movement class will safely guide you through a whole body wake up routine. We will progress […]
Neck, Headache & Shoulder Pain Masterclass (3/4) - 4-Part Series Physiotherapist, Leroy Ho and Dr. Susan Bright. This 4 part series will cover the complexity and nuance of neck pain, […]
Safe Movement: Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will progress […]
Strength and Kinesiology Dr. Susan Bright and Austin Kao This weekly re-occurring class guides you on how to safely build physical resiliency through a blend of education and movement-based sessions. […]
Safe Movement: Stretch & Activation Dr. Susan Bright and Cheryl Uphill This weekly recurring movement class will safely guide you through a whole body wake up routine. We will progress […]
Neck, Headache & Shoulder Pain Masterclass (4/4) - 4-Part Series Physiotherapist, Leroy Ho and Dr. Susan Bright. This 4 part series will cover the complexity and nuance of neck pain, […]
Safe Movement: Stretch & Activation Dr. Susan Bright and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will progress […]
Safe Movement: Somatic Therapy (1/4) - 4-Part Series Dr. Rassamee Ling and Amy Kiara Ruth This interactive and gentle movement 4-part series creates space to gently support wellbeing through breath, […]
Strength and Kinesiology Dr. Susan Bright and Austin Kao This weekly re-occurring class guides you on how to safely build physical resiliency through a blend of education and movement-based sessions. […]
Safe Movement: Stretch & Activation Dr. Susan Bright and Cheryl Uphill This weekly recurring movement class will safely guide you through a whole body wake up routine. We will progress […]