Safe Movement: Morning Stretch & Activation Dr. Renata Issy and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will […]
Empowering (7/8) - 8-Part Series Dr. Archili Miminoshvili and Sarah Jamieson This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Headache, Neck and Facial Pain (5/5) - 5-Part Series Dr. Micah Burns and Neurologist, Dr. Rafaela Magalhaes This didactic 5-part series is co-facilitated by pain specialist Dr. Burns and Neurologist […]
Living with Complex Chronic Disease (3/12) - 12-Part Series Dr. Alexandra Perel-Winkler This 12-week group creates a balance of community, connection and deeper exploration of themes that run through the […]
Empowering (1/8) - 8-Part Series Dr. Renata Issy and Sarah Jamieson This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Self-Compassion (6/6) - 6-Part Series Dr. Renata Issy and Sarah Jamieson The evidence-base for cultivating more compassion in the face of persistent pain is explored in our Empowering program. We […]
Relaxation (1/9) - 9-Part Series Dr. Renata Issy and Sarah Jamieson This didactic 9-part series dives deep into the stress management and relaxation training concepts taught in the second session […]
Healing After Trauma (1/4) - 4-Part Series Dr. Rassamee Ling and Amy Ruth This is a didactic 4-part series. Stress impacts us all – trauma occurs when stressful events or […]
Sleep (5/5) - 5-Part Series Dr. Renata Issy and Krista Friesen This didactic 5-part series helps to improve your sleep. If you struggle with sleep, take this program. Research finds […]
Safe Movement: Morning Stretch & Activation Dr. Navid Mohammadi and Klara Kroupa This weekly recurring movement class will safely guide you through a whole body wake up routine. We will […]
Central Sensitivity/Widespread Pain (14/14) - 14-Part Series Dr. Alexandra Perel-Winkler This course is delivered as a weekly 14-part series with Dr. Perel-Winkler. A 90-minute education and experiential group visit that […]
Empowering (8/8) - 8-Part Series Dr. Archili Miminoshvili and Sarah Jamieson This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Living with Complex Chronic Disease (4/12) - 12-Part Series Dr. Alexandra Perel-Winkler This 12-week group creates a balance of community, connection and deeper exploration of themes that run through the […]
Empowering (2/8) - 8-Part Series Dr. Susan Bright and Sarah Jamieson This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Mindful Communication (1/4) - 4-Part Series Dr. Renata Issy and Sarah Jamieson This is a didactic 4-part series. Persistent pain is a misunderstood condition, often doubted and disbelieved, and as […]
Relaxation (2/9) - 9-Part Series Dr. Renata Issy and Sarah Jamieson This didactic 9-part series dives deep into the stress management and relaxation training concepts taught in the second session […]
Healing After Trauma (2/4) - 4-Part Series Dr. Rassamee Ling and Amy Ruth This is a didactic 4-part series. Stress impacts us all – trauma occurs when stressful events or […]
Sleep (1/5) - 5-Part Series Dr. Renata Issy and Krista Friesen This didactic 5-part series helps to improve your sleep. If you struggle with sleep, take this program. Research finds […]
Kundalini Yoga Dr. Renata Issy and Carolynne Millard This is a weekly recurring yoga class. Kundalini Yoga is known as the yoga of awareness. This practice allows you to awaken […]
Safe Movement: Shoulder & Arms (1/3) - 3-Part Series Dr. Susan Bright and Leroy Ho This multi-component program explores the complexity of our bodies through the lens of a movement […]
Empowering (1/8) - 8-Part Series Dr. Renata Issy and Sarah Jamieson This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Living with Complex Chronic Disease (5/12) - 12-Part Series Dr. Alexandra Perel-Winkler This 12-week group creates a balance of community, connection and deeper exploration of themes that run through the […]
Empowering (3/8) - 8-Part Series Dr. Susan Bright and Sarah Jamieson This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Mindful Communication (2/4) - 4-Part Series Dr. Renata Issy and Sarah Jamieson This is a didactic 4-part series. Persistent pain is a misunderstood condition, often doubted and disbelieved, and as […]
Relaxation (3/9) - 9-Part Series Dr. Renata Issy and Sarah Jamieson This didactic 9-part series dives deep into the stress management and relaxation training concepts taught in the second session […]
Healing After Trauma (3/4) - 4-Part Series Dr. Rassamee Ling and Amy Ruth This is a didactic 4-part series. Stress impacts us all – trauma occurs when stressful events or […]
Sleep (2/5) - 5-Part Series Dr. Renata Issy and Krista Friesen This didactic 5-part series helps to improve your sleep. If you struggle with sleep, take this program. Research finds […]
Central Sensitivity/Widespread Pain (1/14) - 14-Part Series Dr. Alexandra Perel-Winkler This course is delivered as a weekly 14-part series with Dr. Perel-Winkler. A 90-minute education and experiential group visit that […]
Yoga for Widespread Pain Dr. Renata Issy and Cheryl Uphill During this weekly recurring yoga class, you may experience the somatical (physiological) side of Yoga Therapy and education on how […]
Kundalini Yoga Dr. Renata Issy and Carolynne Millard This is a weekly recurring yoga class. Kundalini Yoga is known as the yoga of awareness. This practice allows you to awaken […]
Safe Movement: Shoulder & Arms (2/3) - 3-Part Series Dr. Susan Bright and Leroy Ho This multi-component program explores the complexity of our bodies through the lens of a movement […]
Empowering (2/8) - 8-Part Series Dr. Renata Issy and Sarah Jamieson This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Living with Complex Chronic Disease (6/12) - 12-Part Series Dr. Alexandra Perel-Winkler This 12-week group creates a balance of community, connection and deeper exploration of themes that run through the […]
Empowering (4/8) - 8-Part Series Dr. Susan Bright and Sarah Jamieson This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Mindful Communication (3/4) - 4-Part Series Dr. Renata Issy and Sarah Jamieson This is a didactic 4-part series. Persistent pain is a misunderstood condition, often doubted and disbelieved, and as […]
Relaxation (4/9) - 9-Part Series Dr. Renata Issy and Sarah Jamieson This didactic 9-part series dives deep into the stress management and relaxation training concepts taught in the second session […]
Healing After Trauma (4/4) - 4-Part Series Dr. Navid Mohammadi and Amy Ruth This is a didactic 4-part series. Stress impacts us all – trauma occurs when stressful events or […]
Sleep (3/5) - 5-Part Series Dr. Renata Issy and Krista Friesen This didactic 5-part series helps to improve your sleep. If you struggle with sleep, take this program. Research finds […]
Central Sensitivity/Widespread Pain (2/14) - 14-Part Series Dr. Alexandra Perel-Winkler This course is delivered as a weekly 14-part series with Dr. Perel-Winkler. A 90-minute education and experiential group visit that […]
Safe Movement: Shoulder & Arms (3/3) - 3-Part Series Dr. Susan Bright and Leroy Ho This multi-component program explores the complexity of our bodies through the lens of a movement […]
Empowering (3/8) - 8-Part Series Dr. Renata Issy and Sarah Jamieson This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Living with Complex Chronic Disease (7/12) - 12-Part Series Dr. Alexandra Perel-Winkler This 12-week group creates a balance of community, connection and deeper exploration of themes that run through the […]
Empowering (5/8) - 8-Part Series Dr. Susan Bright and Sarah Jamieson This interactive and didactic 8-part series empowers you to learn more about chronic pain and the best ways to […]
Mindful Communication (4/4) - 4-Part Series Dr. Renata Issy and Sarah Jamieson This is a didactic 4-part series. Persistent pain is a misunderstood condition, often doubted and disbelieved, and as […]
Relaxation (5/9) - 9-Part Series Dr. Renata Issy and Sarah Jamieson This didactic 9-part series dives deep into the stress management and relaxation training concepts taught in the second session […]
Sleep (4/5) - 5-Part Series Dr. Renata Issy and Krista Friesen This didactic 5-part series helps to improve your sleep. If you struggle with sleep, take this program. Research finds […]
