• Restorative Yoga

    Restorative Yoga

    Virtual by Zoom

    Restorative Yoga Dr. Susan Bright and Cheryl Uphill This weekly recurring yoga class focuses on stillness, letting go of stress and tension, nervous system regulation, finding ease and resting deeply. […]

  • Yoga for Beginners

    Yoga for Beginners

    Virtual by Zoom

    Yoga for Beginners Dr. Susan Bright and Klara Kroupa This weekly recurring yoga class focuses on foundation, alignment and the sequential building of poses as well as breathing techniques, from […]

  • Restorative Yoga

    Restorative Yoga

    Virtual by Zoom

    Restorative Yoga Dr. Susan Bright and Cheryl Uphill This weekly recurring yoga class focuses on stillness, letting go of stress and tension, nervous system regulation, finding ease and resting deeply. […]

  • Yoga for Beginners

    Yoga for Beginners

    Virtual by Zoom

    Yoga for Beginners Dr. Susan Bright and Klara Kroupa This weekly recurring yoga class focuses on foundation, alignment and the sequential building of poses as well as breathing techniques, from […]

  • Restorative Yoga

    Restorative Yoga

    Virtual by Zoom

    Restorative Yoga Dr. Susan Bright and Cheryl Uphill This weekly recurring yoga class focuses on stillness, letting go of stress and tension, nervous system regulation, finding ease and resting deeply. […]

  • Yoga for Beginners

    Yoga for Beginners

    Virtual by Zoom

    Yoga for Beginners Dr. Susan Bright and Klara Kroupa This weekly recurring yoga class focuses on foundation, alignment and the sequential building of poses as well as breathing techniques, from […]

  • Restorative Yoga

    Restorative Yoga

    Virtual by Zoom

    Restorative Yoga Dr. Susan Bright and Cheryl Uphill This weekly recurring yoga class focuses on stillness, letting go of stress and tension, nervous system regulation, finding ease and resting deeply. […]

  • Yoga for Beginners

    Yoga for Beginners

    Virtual by Zoom

    Yoga for Beginners Dr. Susan Bright and Cheryl Uphill This weekly recurring yoga class focuses on foundation, alignment and the sequential building of poses as well as breathing techniques, from […]

  • Restorative Yoga

    Restorative Yoga

    Virtual by Zoom

    Restorative Yoga Dr. Susan Bright and Cheryl Uphill This weekly recurring yoga class focuses on stillness, letting go of stress and tension, nervous system regulation, finding ease and resting deeply. […]

  • Yoga for Beginners

    Yoga for Beginners

    Virtual by Zoom

    Yoga for Beginners Dr. Susan Bright and Cheryl Uphill This weekly recurring yoga class focuses on foundation, alignment and the sequential building of poses as well as breathing techniques, from […]

  • Restorative Yoga

    Restorative Yoga

    Virtual by Zoom

    Restorative Yoga Dr. Susan Bright and Cheryl Uphill This weekly recurring yoga class focuses on stillness, letting go of stress and tension, nervous system regulation, finding ease and resting deeply. […]

  • Yoga for Beginners

    Yoga for Beginners

    Virtual by Zoom

    Yoga for Beginners Dr. Susan Bright and Cheryl Uphill This weekly recurring yoga class focuses on foundation, alignment and the sequential building of poses as well as breathing techniques, from […]