Chronic Fatigue Pacing Masterclass (3/4)

Chronic Fatigue Pacing Masterclass (3/4) – 4-Part Series

Dr. Susan Bright and Leroy Ho

In this 4 part series you will focus on the fundamentals of pacing and have the opportunity to apply this into your current lifestyle with weekly guidance.

Leroy will teach the class with 3 different energy envelopes in mind – physical, cognitive and emotional. You will be provided weekly tasks to firstly have a greater understanding of what might be potential limitations. You will uncover useful strategies, tips and clues of how to apply this into your own personal experiences.

Sessions:

1. Influencing factors
2. Physical
3. Cognitive
4. Emotional