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Chronic Fatigue Pacing Masterclass (4/4)
May 6 @ 9:30 am - 10:30 am
Chronic Fatigue Pacing Masterclass (4/4) – 4-Part Series
Dr. Susan Bright and Leroy Ho
In this 4 part series you will focus on the fundamentals of pacing and have the opportunity to apply this into your current lifestyle with weekly guidance.
Leroy will teach the class with 3 different energy envelopes in mind – physical, cognitive and emotional. You will be provided weekly tasks to firstly have a greater understanding of what might be potential limitations. You will uncover useful strategies, tips and clues of how to apply this into your own personal experiences.
Sessions:
1. Influencing factors
2. Physical
3. Cognitive
4. Emotional
